Learning to “Hold Place” for Myself in My Recovery Journey

I can reach for the support and encouragement I need at any time.
I can reach for the support and encouragement I need at any time.

I have 38 days of sobriety.  This is very encouraging and exciting!  I am not frightened or fidgety, in need of a drink.  But I am tired – bone tired.  I have discovered a wonderful author, Heather Plett, and her writing about self-care gives me encouragement as my steps toward whomever I am meant to be at the end of this journey feel more like impossible efforts against a rushing tide of water.

Captivating and Dangerous
Captivating and Dangerous

But Heather’s work reminds me of something very important:  it is my job to take care of myself first.  She recounts a recent lesson she learned from a jewelry maker about this:

http://heatherplett.com/2015/07/a-steady-mind-before-a-steady-heart-what-i-learned-from-a-jewelry-maker/

She chose a beautiful wooden image of a tree that has taken root in an unstable place as her reminder that she is capable of caring for herself, as long as she does that first.

Youngest of 7, my sister closest in age to me, Susanna, helps me out in a muddy situation.
Youngest of 7, my sister closest in age to me, Susanna, helps me out in a muddy situation.

But what if, like me, you have lived 49 years of “making messes” and surrounding yourself with people who clean them up?  My only choice is to forgive and love myself or I won’t be able to maintain my sobriety or fully love the children my husband and I brought into this world.

Isa, my older child, is extremely strong - inside and out!
Isa, my older child, is extremely strong – inside and out!
Mario, the younger child, shares his conquest with pride then sets it free (like a good boy!).
Mario, the younger child, shares his conquest with pride then sets it free (like a good boy!).

You’ll notice a lot of water in my post today.  Throughout my life, during times of intense change and uncertainty, I have always dreamed of rushing water.  It carries me to the place I am meant to be – my destination.  Although I am terrified daily of losing myself, losing my family, losing my way – I know these fears are irrational.  Learning to quickly access my “quiet place” deep inside – my source of strength – helps reassure me (sometimes hundreds of times a day) that all is as it should be.

I am not alone on my journey, thank God!  My partner and husband, Michael, is with me every step.
I am not alone on my journey, thank God! My partner and husband, Michael, is with me every step.

So, for one more day, I believe I can continue this journey – as exhausting as it can be.  My family and friends that know me and love me understand I may not be the “Queen of Perky” for awhile…..but she will be back and when I find her LOOK OUT!!!!!

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